Thomas HOLLAND 5:00 row
1,325
Meters
5:00.0
Time
1:53.2
Pace
93
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 145 |
October 18, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 93 | 24 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 24 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 22 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 24 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 25 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 27 |
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Workout Graph
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