Thomas HOLLAND 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 136 |
October 15, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1152 | 35 | 27 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 26 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 28 |
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Workout Graph
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