Thomas HOLLAND 2000m row
2,000
Meters
7:19.1
Time
1:49.7
Pace
141
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 146 |
October 24, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1156 | 141 | 24 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 27 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 22 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1115 | 7 | 24 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:23.4 | 1,100 | 1:57.0 | 219 | 923 | 6 | 23 |
| 0:22.4 | 1,200 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.2 | 1,300 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1145 | 7 | 25 |
| 0:21.8 | 1,500 | 1:49.0 | 270 | 1155 | 7 | 22 |
| 0:21.9 | 1,600 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:21.7 | 1,700 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:21.7 | 1,800 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:21.2 | 1,900 | 1:46.0 | 294 | 1188 | 7 | 23 |
| 0:19.9 | 2,000 | 1:39.5 | 355 | 1447 | 8 | 27 |
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Workout Graph
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