Thomas HOLLAND 5:00 row
1,325
Meters
5:00.0
Time
1:53.2
Pace
92
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 136 |
November 15, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1104 | 92 | 23 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 22 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 24 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 24 |
| 5:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 27 |
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Workout Graph
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