Thomas HOLLAND 15:00 row

3,671m

Meters

15:00.0

Time

2:02.5

Pace

237

Calories

Average Watts190
Calories Per Hour953
Stroke Rate20
Stroke Count309
Drag Factor142

November 15, 2018 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,671m 2:02.5 190 953 20
5:00.0 1,231m 2:01.8 193 965 20
10:00.0 1,209m 2:04.0 183 930 20
15:00.0 1,231m 2:01.8 193 965 22

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Workout Graph

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