Thomas HOLLAND 15:00 row
3,757m
Meters
15:00.0
Time
1:59.7
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 144 |
November 15, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
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