Thomas HOLLAND 4:00 row
1,072m
Meters
4:00.0
Time
1:51.9
Pace
75
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 126 |
November 12, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 23 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
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Workout Graph
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