Thomas HOLLAND 4:00 row
1,051m
Meters
4:00.0
Time
1:54.1
Pace
73
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 126 |
November 12, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 22 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
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