Thomas HOLLAND 15:05 row
3,532m
Meters
15:05.4
Time
2:08.1
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 116 |
January 24, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,532m | 2:08.1 | 166 | 872 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:05.4 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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