Thomas HOLLAND 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 8 |
| Drag Factor | 112 |
March 07, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 31 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 31 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.