Thomas HOLLAND 10:00 row
2,480m
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 147 |
September 12, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 20 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
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