Thomas HOLLAND 250m row
250m
Meters
0:53.5
Time
1:47.0
Pace
17
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 130 |
September 11, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 22 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 23 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 22 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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