Thomas HOLLAND 10:00 row
2,525
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 143 |
September 19, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1002 | 167 | 18 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 19 |
| 4:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 17 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 18 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 18 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 20 |
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Workout Graph
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