Thomas HOLLAND 20:00 row
5,100m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 143 |
September 19, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 18 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 19 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 18 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 |
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Workout Graph
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