Thomas HOLLAND 4:33 row
1,149m
Meters
4:33.6
Time
1:59.0
Pace
75
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 146 |
September 18, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,149m | 1:59.0 | 207 | 1013 | 17 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 |
| 4:33.6 | 136m | 2:03.5 | 186 | 939 | 16 |
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Workout Graph
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