Thomas HOLLAND 30:00 row
7,388m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 145 |
September 26, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,388m | 2:01.8 | 194 | 966 | 18 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 17 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 |
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Workout Graph
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