Thomas HOLLAND 500m row
500
Meters
1:32.8
Time
1:32.8
Pace
45
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 151 |
October 13, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.8 | 500 | 1:32.8 | 438 | 1745 | 45 | 35 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 38 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 37 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1507 | 8 | 34 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 32 |
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Workout Graph
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