Thomas HOLLAND 10000m row
10,000m
Meters
41:08.2
Time
2:03.4
Pace
643
Calories
177
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 15 |
| Stroke Count | 659 |
| Drag Factor | 125 |
October 16, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.2 | 10,000m | 2:03.4 | 186 | 940 | 15 | 177 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 14 | 172 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 15 | 175 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 15 | 175 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 17 | 177 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 18 | 189 |
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Workout Graph
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