Thomas HOLLAND 300m row
300m
Meters
0:54.7
Time
1:31.1
Pace
27
Calories
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 144 |
October 23, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 300m | 1:31.1 | 462 | 1889 | 31 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 29 |
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Workout Graph
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