Thomas HOLLAND 12000m row
12,000m
Meters
48:37.8
Time
2:01.5
Pace
784
Calories
188
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 129 |
November 07, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.8 | 12,000m | 2:01.5 | 195 | 970 | 18 | 188 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 18 | 180 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 18 | 185 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 18 | 188 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 18 | 192 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 18 | 188 |
| 8:03.0 | 12,000m | 2:00.7 | 199 | 984 | 20 | 198 |
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Workout Graph
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