Thomas HOLLAND 6000m row
6,000m
Meters
23:39.1
Time
1:58.2
Pace
403
Calories
185
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 110 |
November 16, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 6,000m | 1:58.2 | 212 | 1028 | 19 | 185 |
| 4:54.7 | 1,200m | 2:02.7 | 189 | 950 | 19 | 174 |
| 4:39.9 | 2,400m | 1:56.6 | 221 | 1059 | 20 | 186 |
| 4:40.1 | 3,600m | 1:56.7 | 220 | 1057 | 19 | 188 |
| 4:42.6 | 4,800m | 1:57.7 | 214 | 1037 | 20 | 187 |
| 4:41.9 | 6,000m | 1:57.4 | 216 | 1043 | 20 | 190 |
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Workout Graph
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