Thomas HOLLAND 15000m row
15,000m
Meters
1:04:15.7
Time
2:08.5
Pace
929
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 1135 |
| Drag Factor | 127 |
November 13, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:15.7 | 15,000m | 2:08.5 | 165 | 867 | 17 | 171 |
| 12:38.1 | 3,000m | 2:06.3 | 174 | 897 | 18 | 167 |
| 12:55.7 | 6,000m | 2:09.2 | 162 | 857 | 17 | 168 |
| 13:07.7 | 9,000m | 2:11.2 | 155 | 832 | 17 | 164 |
| 13:12.6 | 12,000m | 2:12.1 | 152 | 822 | 17 | 169 |
| 12:21.5 | 15,000m | 2:03.5 | 185 | 938 | 20 | 188 |
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Workout Graph
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