Thomas HOLLAND 10:03 row
1,284m
Meters
10:03.0
Time
3:54.8
Pace
70
Calories
147
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 116 |
November 13, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,284m | 3:54.8 | 27 | 393 | 12 | 147 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 18 | 147 |
| 8:00.0 | 514m | 3:53.4 | 28 | 394 | 12 | |
| 10:03.0 | 24m | 42:42.5 | 0 | 300 | 1 |
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