Thomas HOLLAND 3:06 row
560m
Meters
3:06.5
Time
2:46.5
Pace
29
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 140 |
November 13, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 560m | 2:46.5 | 76 | 560 | 18 |
| 3:06.5 | 560m | 2:46.5 | 76 | 560 | 18 |
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