Thomas HOLLAND 5:00 row
711m
Meters
5:00.3
Time
3:31.1
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 114 |
November 23, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 711m | 3:31.1 | 37 | 427 | 14 |
| 3:12.7 | 500m | 3:12.7 | 49 | 468 | 15 |
| 4:52.5 | 211m | 3:56.4 | 26 | 391 | 13 |
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Workout Graph
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