Thomas HOLLAND 10000m row
10,000m
Meters
40:17.7
Time
2:00.8
Pace
659
Calories
186
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 115 |
January 08, 2020 16:42:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.7 | 10,000m | 2:00.8 | 198 | 981 | 20 | 186 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 18 | 173 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 19 | 187 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 20 | 189 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 21 | 191 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 22 | 192 |
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10k Row by KREW/LiveRowing