Thomas HOLLAND 400m row
400m
Meters
1:08.0
Time
1:25.0
Pace
40
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 175 |
December 02, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 400m | 1:25.0 | 570 | 2261 | 35 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 37 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 36 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 35 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 33 |
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