Thomas HOLLAND 12:15 row
2,022m
Meters
12:15.9
Time
3:01.9
Pace
104
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 13 |
| Stroke Count | 158 |
| Drag Factor | 123 |
November 28, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 2,022m | 3:01.9 | 58 | 499 | 13 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 15 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 12 |
| 12:15.9 | 303m | 3:44.2 | 31 | 406 | 11 |
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Workout Graph
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