Thomas HOLLAND 5:04 row
1,304m
Meters
5:04.8
Time
1:56.8
Pace
89
Calories
186
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 126 |
January 27, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,304m | 1:56.8 | 219 | 1054 | 17 | 186 |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 17 | 184 |
| 5:04.8 | 523m | 1:59.3 | 206 | 1009 | 17 | 188 |
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