Thomas HOLLAND v2:00/r...5 row
2,597m
Meters
10:00.0
Time
1:55.5
Pace
178
Calories
174
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,597m |
| Overall Time | 10:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 131 |
February 06, 2020 16:24:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 20 | 174 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 23 | 160 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 | 175 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 177 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 178 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 17 | 184 |
| r0m |
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