Thomas HOLLAND v2:00/r...5 row
2,525m
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
177
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,525m |
| Overall Time | 10:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 131 |
February 06, 2020 16:38:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 20 | 177 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 159 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 177 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 181 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 184 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 17 | 186 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drop The Rate by KREW/LiveRowing