Thomas HOLLAND 20:07 row
4,788m
Meters
20:07.2
Time
2:06.0
Pace
300
Calories
185
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 115 |
February 29, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,788m | 2:06.0 | 175 | 901 | 20 | 185 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 177 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 177 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 177 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 198 |
| 20:07.2 | 28m | 2:08.5 | 165 | 866 | 8 | 199 |
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Workout Graph
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