Thomas HOLLAND v1:00/r...1 row
213m
Meters
1:00.0
Time
2:20.8
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 213m |
| Overall Time | 1:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 112 |
March 11, 2020 15:24:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | |
| r0m |
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Workout Graph
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Drop The Rate II by KREW/LiveRowing