Thomas HOLLAND 10:00 row
2,594m
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
177
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 128 |
March 11, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 25 | 177 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 172 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 170 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 175 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 179 |
| 10:00.0 | 578m | 1:43.8 | 313 | 1376 | 33 | 192 |
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Workout Graph
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