Thomas HOLLAND 20:00 row
5,024m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 114 |
March 07, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 20 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 20 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 21 |
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Workout Graph
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