Thomas HOLLAND 12:15 row
3,003m
Meters
12:15.7
Time
2:02.4
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 122 |
April 20, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.7 | 3,003m | 2:02.4 | 190 | 955 | 20 |
| 6:05.5 | 1,500m | 2:01.8 | 194 | 966 | 20 |
| 12:14.7 | 1,500m | 2:03.0 | 188 | 946 | 21 |
| 12:15.7 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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