Bill Haynes 500m row
500m
Meters
1:33.6
Time
1:33.6
Pace
43
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 44 |
| Drag Factor | 112 |
January 30, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 44 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 49 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 46 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 41 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 44 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 44 |