Colleen Clarke 25:24 row
5,011
Meters
25:24.8
Time
2:32.1
Pace
269
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 122 |
March 30, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.8 | 5,011 | 2:32.1 | 99 | 642 | 269 | 23 | 142 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 | 137 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 | 132 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 145 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 145 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 148 |
| 25:24.8 | 74 | 2:47.5 | 74 | 556 | 3 | 18 | 148 |
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Workout Graph
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