Colleen Clarke 1:00:00 row
11,428m
Meters
1:00:00.0
Time
2:37.5
Pace
610
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 109 |
September 30, 2017 13:12:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,428m | 2:37.5 | 90 | 608 | 23 |
| 12:00.0 | 2,136m | 2:48.5 | 73 | 551 | 22 |
| 24:00.0 | 2,376m | 2:31.5 | 101 | 646 | 24 |
| 36:00.0 | 2,252m | 2:39.8 | 86 | 594 | 24 |
| 48:00.0 | 2,205m | 2:43.2 | 80 | 576 | 23 |
| 1:00:00.0 | 2,458m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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60 min, by LiveRowing