Colleen Clarke 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 111 |
October 09, 2017 09:52:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 25 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
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30 min, by LiveRowing