Colleen Clarke 10000m row
10,000m
Meters
48:40.4
Time
2:26.0
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1245 |
| Drag Factor | 109 |
October 28, 2017 10:15:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.4 | 10,000m | 2:26.0 | 112 | 686 | 25 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 26 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 26 |
| 10:05.0 | 6,000m | 2:31.2 | 101 | 648 | 24 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 26 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 26 |
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10k Row, by LiveRowing