Colleen Clarke 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 114 |
November 07, 2017 09:37:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 26 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 |
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30 min, by LiveRowing