Colleen Clarke 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 117 |
November 17, 2017 13:55:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 25 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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30 min, by LiveRowing