Colleen Clarke 10000m row
10,000m
Meters
46:08.4
Time
2:18.4
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 111 |
December 09, 2017 10:44:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.4 | 10,000m | 2:18.4 | 132 | 754 | 27 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 27 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 27 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 27 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 27 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 27 |
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10k Row, by LiveRowing