Colleen Clarke 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 116 |
February 12, 2018 15:03:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 27 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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30 min, by LiveRowing