Colleen Clarke 11:44 row

2,452m

Meters

11:44.6

Time

2:23.6

Pace

137

Calories

143

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate26
Stroke Count305
Drag Factor107

March 22, 2018 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:44.6 2,452m 2:23.6 118 706 26 143
5:00.0 1,064m 2:20.9 125 729 26 144
10:00.0 1,027m 2:26.0 112 686 26 142
11:44.6 362m 2:24.4 116 699 26

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Workout Graph

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