Colleen Clarke 2x5:00/1:30r row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
120
Calories
147
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,159m |
| Overall Time | 13:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 107 |
March 22, 2018 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 24 | 147 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 149 |
| r42m |
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Workout Graph
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