Colleen Clarke 10000m row
10,000m
Meters
48:40.5
Time
2:26.0
Pace
567
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1327 |
| Drag Factor | 111 |
March 23, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.5 | 10,000m | 2:26.0 | 112 | 686 | 27 | 154 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 28 | 147 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 28 | 154 |
| 10:48.0 | 6,000m | 2:42.0 | 82 | 583 | 25 | 154 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 28 | 154 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 28 | 162 |
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Workout Graph
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