Colleen Clarke 5000m row
5,000m
Meters
23:59.8
Time
2:23.9
Pace
279
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 114 |
March 24, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 5,000m | 2:23.9 | 117 | 703 | 27 | 148 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 27 | 145 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 28 | 148 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 28 | 151 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 28 | 148 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 28 | 151 |
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Workout Graph
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