Colleen Clarke 24:10 row
5,014m
Meters
24:10.3
Time
2:24.6
Pace
280
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 114 |
March 24, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.3 | 5,014m | 2:24.6 | 116 | 698 | 28 | 144 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 138 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 139 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 144 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 151 |
| 24:10.3 | 873m | 2:23.3 | 119 | 708 | 28 | 152 |
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Workout Graph
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